Pressure on plant bakers to cut salt levels in their products is set to intensify next week, as charities join the campaign highligh-ting links between salt intake and health problems, including stomach cancer, osteoporosis, kidney disease and obesity.Lobby group Consensus Action on Salt and Health (CASH) has long publicised the increased risks of high blood pressure and stroke from a high-salt diet, with bread a regular target for criticism. But during Salt Awareness Week (February 1-7) the group plans to widen its focus to other headline-grabbing ailments linked to salt. For the first time, 10 leading charities including Cancer Research, the National Obesity Forum, Asthma UK, Diabetes UK and the National Osteoporosis Society are backing the campaign, along with previous supporters The British Heart Foundation and the Blood Pressure Association.”By working with so many high-profile charities, we hope to raise awareness about the dangers of eating too much salt. This will put added pressure on manufacturers to cut sodium levels,” said Katharine Jenner, nutritionist and CASH campaign manager. “Bread is still the largest contributor of salt to people’s diets and while some firms have taken huge steps to reduce salt levels, others lag behind. Unfortunately, this tends to be the major brands.”Gordon Polson, director of the Federation of Bakers, responded: “Plant bakers have met the Food Standards Agency’s (FSA) 2010 salt targets and are looking to reduce salt further. CASH is choosing to ignore research, which has been accepted by the FSA, that reducing salt levels further is technically very challenging for premium breads.”As part of National Salt Awareness Week, CASH is organising a lunchtime reception at the House of Commons on February 3, with speeches from Minister for Public Health Gillian Merron and Tim Smith, chief executive of the Food Standards Agency. CASH has also developed free posters and information leaflets for dietitians, nurses, health centres, gyms and schools.
Sumner Newscow report â€” According to Caldwell Fire Chief Pat York, one person is dead and two others are hurt because of an overnight house fire in Caldwell that started during the morning hours.The fire allegedly broke out early around 2 a.m. Wednesday morning at 19 West 2nd Street in Caldwell. KWCH.com is saying the coroner has identified the victim as Dennis Lile. Two others have been hospitalized to be treated for burns. David Hollis is said to be in critical condition, his son Michael in fair condition, according to the KWCH website.Neighbors say Michael, who is also a distant relative to them, ran to their house around 2 a.m. Wednesday morning.The house was fully engulfed in flames, York said.According to the Sumner County Emergency Management office all three people at the residence were male.According to the website KAKE.com a neighbor said a person who lived at the home came over screaming for help around 2 a.m.The Kansas State Fire Marshal’s office is investigating in the effort.York said the Caldwell Police Department is also investigating the incident.The house was a single floor family home dwelling. Close Forgot password? Please put in your email: Send me my password! Close message Login This blog post All blog posts Subscribe to this blog post’s comments through… RSS Feed Subscribe via email Subscribe Subscribe to this blog’s comments through… RSS Feed Subscribe via email Subscribe Follow the discussion Comment (1) Logging you in… Close Login to IntenseDebate Or create an account Username or Email: Password: Forgot login? Cancel Login Close WordPress.com Username or Email: Password: Lost your password? Cancel Login Dashboard | Edit profile | Logout Logged in as Admin Options Disable comments for this page Save Settings Sort by: Date Rating Last Activity Loading comments… You are about to flag this comment as being inappropriate. Please explain why you are flagging this comment in the text box below and submit your report. The blog admin will be notified. Thank you for your input. +1 Vote up Vote down SmackDaddy · 371 weeks ago RIP my friend. You were a good person from the first time I met you man and will cherish the memories. Rock on brother in the after life. Report Reply 0 replies · active 371 weeks ago Post a new comment Enter text right here! Comment as a Guest, or login: Login to IntenseDebate Login to WordPress.com Login to Twitter Go back Tweet this comment Connected as (Logout) Email (optional) Not displayed publicly. Name Email Website (optional) Displayed next to your comments. Not displayed publicly. If you have a website, link to it here. Posting anonymously. Tweet this comment Submit Comment Subscribe to None Replies All new comments Comments by IntenseDebate Enter text right here! Reply as a Guest, or login: Login to IntenseDebate Login to WordPress.com Login to Twitter Go back Tweet this comment Connected as (Logout) Email (optional) Not displayed publicly. Name Email Website (optional) Displayed next to your comments. Not displayed publicly. If you have a website, link to it here. Posting anonymously. Tweet this comment Cancel Submit Comment Subscribe to None Replies All new comments
Gloucestershire’s top pair of Alex Saunders and Ffion Tynan won four of the first holes and polished off their game 6/5. But the other two games were decided on the 18th. Gloucestershire, Buckinghamshire and Yorkshire took the early advantage in the second day matches at Women’s County Finals at Felixstowe Ferry, Suffolk. All three won their foursomes with defending champions Gloucestershire beating Hampshire 2-1 in the top game; Buckinghamshire defeating Suffolk, also 2-1; and Yorkshire winning 2.5-0.5 in their match against Nottinghamshire. Click here for full scores Nottinghamshire’s Rachel Boulton and Libby Kilbride found the first chink in Yorkshire’s armour when they snatched a half in the top game. They were one down playing the last but, thanks to Kilbride’s mastery of the slopes on a daunting putt, they won the hole with a par. 19 Sep 2017 Foursomes wins provide early advantage Yorkshire’s Hannah Holden and Charlotte Heath were the first to put their point on the board, playing confidently to a 4/3 win, but the other two games were tight battles. Buckinghamshire’s Victoria Bryan and Thalia Kirby were also quick starters and won on the 13th while Alice Koslowski and Georgina Bowers were always in charge and claimed their point 3/2. But Suffolk’s Lils James and Abbie Symonds won 5/3 to keep the hosts in touch going in to the singles. Hampshire had suffered a whitewash yesterday but Kerry Smith and Adrian Mylrea ensured there would be no repeat today when they took the team’s first point, winning 1 up. However, Gloucestershire’s Ebonie Lewis and Grace Connelly came up the 18th 1up and held on to their slender advantage with a solid par. Behind them, Olivia Winning and Megan Lockett birdied the 16th to get ahead in an extremely close game and then won the 17th to take their point. Tags: competitions, English Women’s County Finals
It’s here. The 2013 season is upon us and it opens up on Sunday afternoon when the Steelers host the Titans. The black and gold is a team in transition and their true potential is unknown. They have the luxury of opening up against an weaker opponent at home and ideally getting the season off on the right foot.Here are the keys to a Steeler Victory:1. They must stop Chris Johnson and the Titan ground attack. They need to put the ball in Jake Locker’s hands and force him to beat them.2. The Steelers will need to avoid the costly mistakes that cost them games in 2012. They can’t’ have stupid penalties, a plethora of turnovers or any missed routes or assignments.3. The black and gold must establish an offensive rhythm. They can’t have multiple 3 and out situations. They will need to find a happy balance between running the football and throwing it as well as a happy balance between short, medium and long passes. They need to avoid the pitfall of relying on one particular set of plays.4. The team will not want to allow the Titans to hang around and keep confidence. When you’re better than a team, the last thing you need to do is allow them to stay in the game. The Steelers must step on the Titans throat early and eliminate any confidence they have. The black and gold need to be the bully.Here are a few things to watch for this week:1. Jarvis Jones-The Steelers first round pick looked good all summer long. How will he look when the real games start? I expect greatness out of this kid.2. Markus Wheaton-Here’s another rookie who could make a big impact. He’s not a starter, yet, but he can be a game changer and it could show this week.3. Isaac Redman-He once again is the starting running back. Will he seize the opportunity or let it slip away?4. Big Ben-He’s been doing this for 10 years now and most of the guys on this team are younger than him by several years. Will he continue to grow as a leader and help bring this team together? Pittsburgh Steelers quarterback Ben Roethlisberger (7) passes at practice during NFL football training camp at the team training facility in Latrobe, Pa. on Wednesday, Aug. 14, 2013. (AP Photo/Keith Srakocic)
BY PATSY McGONAGLE: WE are all set here at Finn Valley AC for Finals Day Wednesday starting sharp at 10.55am with Wheelchair races plus check in at first events on programme from 10.45amWe will start on time with a targeted finish time of 2pm approx . as per other yearsPlease note the order of events which i have tweaked a little. Register your school immediately on arrival in the main hall. Nobody will be allowed access to track/infield except children participating so please adhere to this.Looking forward to good weather and an enjoyable day.Tea and coffee for teacher and adults all day.Order of Events 2014 Wheelchair B & G 10.55am11am 11amHeats Long Jump60m Born 2007 1. Born 2004 ( Pits A & B)60m Born 2006 2. Born 2003 ( Pits A & B) 80m Born 2005 3. Born 2005 ( Pits A & B)80m Born 2004 4. Born 2002 ( Pits A & B)100m Born 2003100m Born 2002 11am 100m Born 2001 High JumpBorn 2002 BoysBorn 2002 GirlsBorn 2003 BoysFinals of Above Born 2003 Girls100m Born 2006 Heats Born 2004 BoysBorn 2004 Girls1 300m Born 2005 11am 100m Born 2006 Final Shot2 600m Born 2004 1 Born 2003 Boys3 600m Born 2003 2 Born 2003 Girls4 800m Born 2002 3 Born 2001/2002 Boys5 800m Born 2001 4 Born 2001/2002 Girls6 Relay Born 2004/20057 Relay Born 2002/2003 11amTurboJavelin 1 Born 2005 Boys2 Born 2005 Girls3 Born 2004 Boys4 Born 2004 Girls5 Born 2003 Girls6 Born 2003 Boys7 Born 2002 Girls8 Born 2002 BoysFor all Results – Photos- to: www.finnvalleyac.comATHLETICS: RUNNING ORDER FOR COUNTY PRIMARY SCHOOL FINALS ON WEDNESDAY was last modified: May 27th, 2014 by John2Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)Tags:Finn Valley ACpatsy mcgonagleschools finals
Share Facebook Twitter Google + LinkedIn Pinterest A frontal boundary is working through the state today, and will bring good moisture to 80% of the state. WE expect rain totals to be .25″-.75″. Action will be done by late afternoon/evening, and we clear out overnight. This front will be by far the best organized round of moisture over the next 10 days.Sunny and dry tomorrow, then partly sunny on Wednesday. Temps will be normal to slightly above normal, but not even remotely close to the warmth of this past weekend. Overnight Wednesday night through midday Thursday we have to keep an eye out for a few scattered showers. These will have potential for only a few hundredths to .3″ and only 70% coverage. Most of that will be in the norther half of the state, but we wont rule it out in other areas.Dry to finish the week next week, next weekend and through Monday the 30th. Temps will continue to be mostly normal to a bit above.A front next Tuesday (1st) through Wednesday (2nd) has the potential for scattered showers from I-70 north. This is a slow, sagging front, but it does not have an inordinate amount of moisture with it…so rains are not that impressive. A few hundredths to .4″ look to be the most likely totals for the time being. Coverage will be 70% from I-70 north.10 day rain potentialThe extended period shows cooler air headed toward the region and slightly more frequent chances of moisture. However, we still only see one well organized, strong front, and that is likely early in the 11-16 day window, around Thursday the 3rd into early Friday the 4th.
No more tracing by hand! Here’s an easy step-by-step guide to converting text to masks in After Effects.The ability to transform alpha channels into masked layers is an incredibly helpful feature built into After Effects. By converting your text layers into masks, you can create accurate masks without having to trace text and alpha layers by hand.The following steps outline the process of converting text to masks in After Effects.1. Select Text LayerCreate a text layer in your scene. The best way to optimize your text for the auto-tracing process is to choose a bold sans-serif font. However, you aren’t limited to just text. This effect will work with any layer.2. Select Auto-TraceWith your text layer selected go to Navigate>Auto-Trace.3. Adjust Settings As-NeededUnder “Options” you will be given the option to select a channel. Make sure it is set to “Alpha”. The default settings are usually good for most circumstances, but you might need to adjust as needed.4. Click “OK”After you click “OK” After Effects will create a new layer with your masks applied. If you want to add the mask to a new layer, simply select select the mask and copy using Command+C. Then select your desired layer and hit Command+V to paste.Your auto-traced layer will look something like this.Want to learn even more quick tips in After Effects? Check out these 10 After Effects quick tips found exclusively here on PremiumBeat:Prepping Vector Files for After EffectsMinimizing Pixelation and ArtifactsHow to Change the Render SoundCreating VariablesLayer Styles in After EffectsLinking Layers to CheckboxesChanging Label ColorsExporting with Alpha Channels in After Effects3 Ways to Fix Banding in After EffectsSaving Presets in After EffectsHave any other tips for using the auto-trace feature in After Effects? Share in the comments below.
Quality = Investment + Time + EffortQuality requires a greater investment. Quality costs more to produce. If you start with cheap, poor quality inputs, you automatically end up with poor quality outputs. It costs a good bit more to begin with higher quality inputs, but the result is something worth more on the other end.What investments do you make in inputs?Quality takes more time. If you want to produce excellent work, a craftsman’s quality work, you have to put in the hours. In a world where we expect everything we want immediately delivered to our doorstep–even if it requires a drone–the focus on quality is in retreat. Taking your time, measuring twice, and making the necessary adjustments improves quality. If your goal is this quarter’s results, you might decide to go faster. If your goal is a lasting relationship, speed kills.Are you putting in the time necessary to produce something of a higher quality?Quality is more difficult to produce. It takes more effort and more energy to produce something of a higher quality. For most of us, after time, this where we have the greatest control when it comes to quality. It takes more energy to give yourself over to the task in front of you. It take more effort to produce bigger results. But the resulting improvement in quality is worth paying for (at least for your dream clients, those who perceive the value).Are you pouring your effort and energy into producing something of a higher quality?You might think this is about your product, your service, or your solution. It’s more than that.
Catriona Gray spends Thanksgiving by preparing meals for people with illnesses For the complete collegiate sports coverage including scores, schedules and stories, visit Inquirer Varsity. ‘Disappointment’ if no cases filed vs ‘ninja cops’ – Gordon PLAY LIST 01:09‘Disappointment’ if no cases filed vs ‘ninja cops’ – Gordon00:50Trending Articles03:07PH billiards team upbeat about gold medal chances in SEA Games01:37Protesters burn down Iran consulate in Najaf01:47Panelo casts doubts on Robredo’s drug war ‘discoveries’01:29Police teams find crossbows, bows in HK university01:35Panelo suggests discounted SEA Games tickets for students02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games LATEST STORIES Man sworn in as lawyer by judge who sentenced him to prison as a teen 20 years ago MOST READ WATCH: Streetboys show off slick dance moves in Vhong Navarro’s wedding Read Next Down at the cellar at one point of the season at 1-3, Letran has went on to rack up four straight victories before Lyceum halted that run, 75-68, on Friday.It was undeniable that Jeo Ambohot’s wrist injury, which he got in the Knights’ last game against San Sebastian, may have had a hand in the recent loss as the team scampered to fill up the hole left in the middle.FEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSSEA Games: Philippines picks up 1st win in men’s water poloSPORTSMalditas save PH from shutout“It’s a big factor that we lost Jeo because he’s part of our rotation. We’re losing eight points, eight rebounds, and three blocks from him,” said the multi-titled coach.However, Napa argued that it wasn’t an excuse for Letran to be in disarray, as evidenced in the defeat to the Pirates where big men Daryl Pascual and Irvin Mandreza both fouled out of the game. Photo by Tristan Tamayo/ INQUIRER.netAfter Letran finished the first round with a 5-4 slate, coach Jeff Napas said there was still a lot to be desired with the way his team is playing this NCAA Season 93 men’s basketball tournament.“I’m still not satisfied because I feel that we still lack effort. We’re still not giving a total team effort. That’s going to be our focus in the second round,” the Knights mentor said in Filipino.ADVERTISEMENT UPLB exempted from SEA Games class suspension LOOK: Venues for 2019 SEA Games Brace for potentially devastating typhoon approaching PH – NDRRMC Calisaan shocked by ejection, rues missed chance to play on home floor SEA Games in Calabarzon safe, secure – Solcom chief “We shouldn’t use that as an excuse. It’s a matter of stepping up from whoever I pull from our bench,” he said.As disheartening as the defeat was, Napa said that the Knights’ final game of the first round should serve as a lesson for his bench.“My bench players didn’t step up. We still depend on our main guys to play heavy minutes and that’s where we suffered,” he said. “But the players are still positive. We just have to adjust and check the mindset of our players, especially the ones on the bench, for them to recall their roles.”Napa ended: “Every game, we learn a lot. It’s all a matter of executing our game plan. That’s what we want to achieve, that for our bench players to compliment our main guys.”ADVERTISEMENT View comments Don’t miss out on the latest news and information. Flags of SEA Games countries raised at Athletes Village
Brighton midfielder Solly March on Chelsea defeat: We had nothing to loseby Paul Vegas10 months agoSend to a friendShare the loveBrighton midfielder Solly March from positives from defeat at home to Chelsea.March pulled a goal back for the Seagulls after first-half strikes from Pedro and Eden Hazard, and Hughton decided to focus on his team’s second-half reaction, as they created chances to equalise against the Blues.March said, “We had nothing to lose. We wanted to get at them and show them that we were better in the second half.“We did that after the break and we won the half. But at the end of the day it wasn’t good enough, so we’re a bit disappointed.“I think we looked okay at times, but perhaps we tried forcing it too much with our final ball and when we got into the final third.“We will work on that for the next game and hopefully we will improve.” About the authorPaul VegasShare the loveHave your say